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Capers are great a source of Vitamin A, Vitamin E, Manganese, Niacin, and Calcium and as such are considered a superfood.

Capers go well with seafood dishes such as baked fish and seafood pasta.

One of our quick favourite recipes:

Smoked salmon parpadelle

Boil the pasta.

Fry some shallots, add the smoked salmon, capers, juice of a lemon, dollop of creme fraiche (or sour cream). Toss and serve!

Capers in Vinegar 100g

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